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          • Yoga
          Yoga
          Yoga
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          Yoga
          Yoga

          Yoga

          "A good mood and a sense of calm. A good investment in well-being in the capable hands of Harri."

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          Yoga

          Yoga

          At Myllytalo, yoga practising focuses on being calming and deepening the nervous system without performing or forcing.

          Yinyoga is about letting go and being rather than doing. The Restorative yoga is about resting in long lasting asanas

          That's why yoga at Myllytalo is really for everyone,

          regardless of age, stiffness or previous experience.

          Yin Yoga 3 - 8 people, 60 min. €75.00

          Yin Yoga 3 - 8 people, 60 min.

          Yin yoga is about softness, gentleness, letting go, being instead of doing. Yin stretches are calm and long without pulling or forcing. Gravity does the work and by listening to the body, the...

          €75.00

          Grounding yin yoga for 3 -8 people, 60 min. €75.00

          Grounding yin yoga for 3 -8 people, 60 min.

          In grounding yin yoga, the instructor combines yin yoga with deepening asanas to provide a gentle, light massage that roots and grounds the body and promotes letting go and relaxation.

          €75.00

          Restorative yoga for 3-8 people, 60min. €0.00

          Restorative yoga for 3-8 people, 60min.

          Restorative yoga is about resting. Long and well-supported asanas may last up to 20 minutes. The aim is to give the body permission to let go.

          €0.00

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          Hyvinvoinnin ja rentoutumisen lomat

          Hyvinvointi on yhteyttä omaan itseen. Stressi, paine ja kiire voivat heikentää tätä yhteyden kokemusta olennaisesti, jolloin tarvitaan keinoja pysähtyä ja rauhoittua. Myllytalolla voit pysähtyä monenlaisten mielen ja kehon hyvinvointia ja rentoutumista tukevien palveluiden äärelle niin arjen keskellä kuin osana lomaasi. 

          100-vuotiaan Myllytalon talonpoikaisen pihapiirin tunnelmasta pääset nauttimaan vain 3,5 km Hämeenlinnan rautatieasemalta. Historiaa ja kulttuuria huokuva Hämeenlinna tarjoaa hienot puitteet monenlaiseen virkistäytymiseen. Myllytalo tuo tähän kokonaisuuteen pikantin lisänsä perheyrityksen lämpöisen kotoisasta näkökulmasta.

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          Myllytalo Company id: 1771642-7 tel. 0400 861042 mylly@myllytalo.fi
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